Wednesday is for Ladies!

imageYoga on the beach!

I love doing Yoga on the beach because, for me, I find it enhances my practice. The sound of the waves and inhaling the salty air is so healing! Deerfield Beach happens to have one of the loveliest beaches in the area.  It is very well kept and surrounded by cafés and night spots. The Yoga class is held North of the pier. I prefer this area of the beach as it has a covered rest area with bathrooms and shower tower.  Just perfect.



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Summer is here!

I’ve been having so much fun these past couple of months.  Yoga on the Beach, Summer Dinner specials at my favorite beach side spots, i.e., Aruba Cafe,  Sea Watch and laying out on the beaches around South Florida at every chance I get!


I am totally in love with Sunny Isles Beach!  The water is so clear and warm.  My favorite part?  The sandbar was practically out to the buoys!   I am not a true swimmer*I’m a splasher*, so walking and splashing in the middle of the ocean, waist deep-that’s a big deal!

I  look forward to sharing more of the fun!

Please comment with some of your South Florida Summer favorites!


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