Tag Archives: Beauty

I think in terms of the day’s resolutions, not the year’s. Henry Moore

Cheers to a Happy and Healthy New Year! I happen to agree with Mr. Henry Moore.  Over the years I have found that I need to mentally check in every day or at least every couple of days to be … Continue reading

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Don’t Give Up!

I am almost there! Not quite where I want to be but certainly not where I was!  South Florida is so wonderful during the Holiday Season, especially the  lovely weather.  Even with the recent cold spell, it’s still fun to … Continue reading

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A goal is a dream with a deadline”! Napoleon Hill

Holidays are upon us!  Hope you are enjoying the season!  I had a fabulous Thanksgiving and Birthday weekend!  Besides the traffic….!  So many people here in South Florida visiting family or just here to soak up the sun! With so … Continue reading

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Walking is (Wo)Man’s Best Medicine. Hippocrates

Waking is a great way to lose weight while Intermittent Fasting.   Walking outdoors is especially good for you!    The sunshine will feed your skin with Vitamin D which helps with weight loss, strengthens your bones and circulatory system. Vitamin … Continue reading

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If it wasn’t for coffee. I’d have no indentifiable personality whatsoever!

Stress-eating anyone? Summer 2017 was great! Lots of fun in the Sun, spending time with friends and family, travel, etc.  It was great, until the weather got involved! Florida is a beautiful place to live, awesome beaches, lots of attractions … Continue reading

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