Tag Archives: binge

A goal is a dream with a deadline”! Napoleon Hill

Holidays are upon us!  Hope you are enjoying the season!  I had a fabulous Thanksgiving and Birthday weekend!  Besides the traffic….!  So many people here in South Florida visiting family or just here to soak up the sun! With so … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , | Leave a comment

“I Feel Good”! James Brown

Want to be sexier, healthier and be one of the cool kids at the same time? Try Intermittent Fasting! Every where you look, you see Keto this and Keto that… its the “in” thing to not eat anything for hours … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , | Leave a comment

If it wasn’t for coffee. I’d have no indentifiable personality whatsoever!

Stress-eating anyone? Summer 2017 was great! Lots of fun in the Sun, spending time with friends and family, travel, etc.  It was great, until the weather got involved! Florida is a beautiful place to live, awesome beaches, lots of attractions … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , | Leave a comment